Browsing Tag

healthy diet

The Most protein-rich vegetarian food

The Most protein-rich vegetarian food Everyone needs a certain amount of protein to help them build muscle and get healthy and healthy nutrition, so it is necessary to know which foods and foods contain protein to prepare…

mango gi index

The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning the higher the…

Proper diet

There are dozens of proper diets available, from diets that seem perfectly logical to systems that are almost impossible to follow because of their difficulty. However, why are there so many diets? The answer to this question is clear,…

Top 10 desserts in the world

Top 10 desserts in the world Sweets are the foremost beautiful things that everybody loves, especially within the presence of all relations and wrapping them around various dishes of delicious sweets, we will find sweets with everyone…

purple mangosteen

Mangosteen is called the "Queen of Fruits", also known as the purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots,…