How to make delicious and healthy Roasted Chickpeas

Roasted Chickpeas

  Roasted chickpeas make a tasty protein-packed vegan snack! Enjoy them on their own, or add them to your favorite balanced, crisp-textured salads. Toasted chickpeas. They may have all the protein and the warmth of the regular chickpeas, but they have become an irresistible salty, crunchy product. Ingredients to make …

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Easiest way to make healthy banana bread ?

healthy banana bread

How to make healthy banana bread?   Healthy Banana Bread. Simple and nutritious banana bread recipe that is soft and full of flavor and moist. Great for breakfast with chocolate, as a mid-afternoon snack, or as a dessert. They are rich in a taste of bananas with a hint of …

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TOP 20 Low Calories Meals that help losing weight

low calories meals

  low calories meals. The types of diets that seek to reduce weight or preserve general health differ and healthy food systems that are closer to changing the lifestyle than the “deprivation” systems that we frequently see on the internet and social media sites and consuming small doses are among …

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Moldy bread. is it healthy for you to eat it?


Moldy Bread. When you notice mold, what to do with bread is a common household issue. You want to be healthy, but not wasteful excessively. You may wonder whether the fizzy mold spots can be safely eaten, easily scraped off, or whether the remainder of the mold is healthy to …

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Pasta, The best ways to prepare it in 2020


The history of the origin of pasta is totally uncertain, whether it’s in Japan, China, Greece, Italy, or maybe within the Arab region, and there’s a proverb that says that the invention of pasta will remain a mysterious secret, as I found cookbooks in Japan talking about pasta made up …

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Healthiest Asian food in 2020

Healthiest Asian food

Healthiest Asian food: healthy, balanced food means the diet that improves the health of the individual, as public health experts believe that health and beauty are mainly based on the rules of proper nutrition, as the work and harmony of the body’s organs depend on the balance of the basic …

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What are the Healthiest chips?

Healthiest chips

Healthiest chips, potatoes have gained a reputation for being full of a lot of fat, but in fact, potatoes are a nutritious addition to many meals, and it is good that you do not need French fries to be delicious as there are many healthiest chips for the diet, and …

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purple mangosteen

purple mangusteen

Mangosteen is called the “Queen of Fruits”, also known as the purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots, as the tree reaches a length of 25 meters. Mangosteen is a …

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What are the benefits of kimchi for weight loss?


kimchi for weight loss, kimchi is a traditional Korean dish made with salted and fermented vegetables. It usually contains cabbage and spices such as sugar, salt, onion, garlic, ginger, and hot pepper. This method may also be used with other vegetables, including radish, celery, carrots, cucumbers, eggplant, spinach, green onions, …

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sushi What are it’s benefits of it for weight loss?


Sushi for weight loss, many like to eat sushi, which is one of the unconventional types of fish and is a distinctive meal due to the low number of calories in it and it gives the body many benefits, including omega-3 fatty acids, which are healthy fats that do not …

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