The Whole30 program is very promising, which is why many people love to take the challenge. The program is completely free of charge, and you can search the web for recipes and Whole30 menus. This has left many to wonder why they need a Whole30 certified coach or why they need to register for a whole30 coaching program.
While you can do just fine on your own, you would be able to achieve a better result when you have the right Whole 30 coach. If you are new to this challenge, you might find it a bit overwhelming to put together all the resources you need. You might even miss some important things you would need to scale through this program successfully. As such, hiring a Whole 30 coach would just be a perfect idea. Here are some essential reasons why you should hire a Whole30 certified coach:
Reasons to Hire a Whole30 Coach
One of the major reasons why you need to hire a whole30 coach is for accountability. While running this race, it is important to have a coach check on you. Taking this challenge on your own can be difficult and isolating.
It is not easy to change an ingrained habit. According to research, accountability helps people to achieve lasting behavior changes. For you to make those vital eating habit changes, you need someone to hold you accountable and encourage you through the journey.
Chances are you very optimistic about the program before you begin. However, once you start, the energy you started with will no longer be there. The Whole30 program has many challenges including more kitchen time, uninterested/unsupported family members and friends, self-doubt, and more. A Whole30 certified coach will provide you with all the support and encouragement you need to start and finish this great journey.
2- To Enlighten You About the Program
Regardless of how far and wide you do your findings online, you will not be able to lay your hands on all the puzzle pieces of this program. The Whole30 program seems easy until you start the journey. Before you get started and during the program, it is important that you know everything there is to know about the program, which is why you need a professional Whole30 coach.
Certified Whole30 coaches have been in this business for a very long time; they have years of experience. When you hire one, you would greatly benefit from their years of experience. They will expand your knowledge base of the program and teach you everything you need to know.
Your coach would also help you see the impact of all your actions on your overall health and wellbeing. You will get quality advice, not based on analysis, but based on experience, and this would make the journey much easier and more fun for you.
3- Help You Focus on Your Health
There is a common misconception about the Whole30 program; some people see it as a weight loss diet. Many people who have completed the Whole30 challenge experienced significant weight loss, but that is not the core of the program. Whole30 is not strictly a weight loss program. The program aims to reset your diet and enhance your overall health and wellbeing, and you need a coach to help you see past that.
One of the key rules of this game is to get rid of the scale for the duration of the program. This means you will not check your weight for 30 days. There are many non-scale victories (NSVs) of this program such as better eating habits, clearer skin, better sleep, and more. Enrolling in a Whole30 coaching program will help you see beyond weight and focus on your overall health. You would miss the other benefits of this program if you focus only on your weight, and a certified coach will ensure that does not happen.
4- To Answer Your Tough Questions
Sure, you can find many answers to some of your questions on the internet. However, you might not be satisfied with some of those answers or you might not even get answers to some of your tough questions at all. With a dedicated Whole 30 coach, you can ask all the questions you want and get the perfect answers right away.
You can ask questions about your diet, the type of food to eat, those to avoid, Whole30 recipes best for you, the quantity of food to consume, and more. You will get satisfying answers that will guide you through the program.
5- A Financial Incentive to Help You Follow Through
The numerous benefits of this program are already strong incentives to make you finish this program. However, another very strong incentive is paying a coach with your hard-earned money. This is an added measure of incentive, as you would not want to waste your hard-earned money by not completing the program. After spending your money, you would not want to intentionally quit the program, which would incentivize you to finish it.
6- To Help Tailor the Program to Suit Your Unique Health Needs
There is so much Whole30 information on the internet, and most of that info is for the public. This means you need a professional, like a certified Whole30 coach to help make the program more tailored for your specific and unique health needs. If you have any specific health concerns, a certified, qualified coach would ensure you play safe and make the most out of the program.
7- It makes the Journey Smooth and Fun
Another major reason why you need to hire a Whole30 coach is for the fun of it. The Whole30 program is pretty challenging, and you need someone to make the entire process fun and exciting. Professional Whole30 coaches have years of experience in this field, and they will support, motivate, and encourage you to do your best and achieve your goals. They will make the process fun and very easy for you.
There is a wide range of reasons why you need to hire a Whole 30 coach. They know the in and out of the challenge and will help you set your expectations and achieve your goals. A Whole30 coach will make the entire journey fun, exciting, and easy for you.