mango gi index
The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning…
The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning…
Mangosteen is called the “Queen of Fruits”, also known as the purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots, as the…
do you listen about healthy High-Calorie Foods ?! yes, there is a healthy high-calorie food. all of us think that high calories are the heading mean of high weight or less health because our society used to count the number…
Litchi juice is juice from a Chinese tropical fruit called litchi, and this fruit is one of the most famous fruits of the soapberry family, and its fruits are in the form of clusters. Each of which contains a number…
Quick weight loss, many people seek to lose their weight, and we may find those who follow some wrong ways to lose weight quickly, such as weight loss meals, weight loss pills, fasting for long periods, and all of…
Housewives are always looking for different foods to offer to their family members so that they do not feel bored, and they are interested in searching for easy and simple foods that do not require much effort from them and…
It is a type of spice that India is famous for, and its taste is pungent and gives food a distinctive flavor and delicious aroma. The origin of the word curry is from the Tamil language which means sauce, and…
Broccoli, Health benefits belongs to the family of cruciferous vegetables, like kale, cabbage, kale, and watercress. It is called excellent food thanks to its high nutritional value and low-calorie content. Significant benefits for the body are added, prompting specialists to…
There are processed fats that are cheaper than natural fats, like vegan butter and other fats, which are known to possess partially or completely hydrogenated oils, also called Trans fats, and therefore the hottest of them are vegetable butter so…
The red velvet cake was one among the foremost delicious and delightful sorts of cakes in terms of shape, which was very fashionable with all people and in several countries on the planet. And during this article, we’ll present…