Browsing Tag

HEALTHY FOOD

The best 6 healthy Chinese food recipes

health is directly related to food, so good nutrition is the basis of sound health. we always hear about healthy Chinese food recipes and their useful effect on the body. it becomes a lifestyle for many people. Chinese kitchen has a great…

3 types of healthy breakfast fast food

Healthy breakfast fast food is what we all need to start our day with power, energy, and full activity. You may not feel hungry when you wake up in the morning, or you may have limited time to go to work without delay, or that you are…

Indian Food – Is It Healthy?

Indian food is world-famous for its many spices, and the use of oil in large quantities, which gives it a distinctive and delicious taste. Side effects of traditional Indian food Many Gastroenterology believes that the main…

the best 15 healthy Chinese food

Chinese food is infamous in the nutritional world for its increasing sodium count, which leaves us thirsty, bloated, and the opposite of safe. According to dietary recommendations, we should take 2,300 milligrams of salt a day (after all,…