Tag Archives: Healthy

Moldy bread. is it healthy for you to eat it?

MOLDY BREAD

Moldy Bread. When you notice mold, what to do with bread is a common household issue. You want to be healthy, but not wasteful excessively. You may wonder whether the fizzy mold spots can be safely eaten, easily scraped off, or whether the remainder of the mold is healthy to …

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The best exercise to reduce weight | by comfort way

The best exercise to reduce weight

The best exercise to reduce weight   It’s important to exercise regularly for improving your physical fitness and to not getting fat as well. You can do special exercises to lose weight fast. In actual fact, working out 30 minutes a day is enough for burning calories. we will provide …

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Balanced meal | what the meaning of Balanced meal ?

Balanced meal

  Balanced meal Balanced meals and exercise are important for good health, eating a balanced meal help you staying healthy and not getting fat, It’s very important to keep us away from diseases, In fact, we are what we eat. Also, a balanced meal provides us with all the essential …

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mango gi index

mango gi index

The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning the higher the number, the higher the increase in insulin …

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purple mangosteen

purple mangusteen

Mangosteen is called the “Queen of Fruits”, also known as the¬†purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots, as the tree reaches a length of 25 meters. Mangosteen is a …

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High Calorie Foods | facts to be surprised about it

high calorie foods

do you listen about healthy High-Calorie Foods ?! yes, there is a healthy high-calorie food. all of us think that high calories are the heading mean of high weight or less health because our society used to count the number of calories after any meal we have regardless of the …

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Litchi juice

litchi juice

Litchi juice is juice from a Chinese tropical fruit called litchi, and this fruit is one of the most famous fruits of the soapberry family, and its fruits are in the form of clusters. Each of which contains a number of fruits ranging from two to 30 fruits that resemble …

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How to Quick weight loss in just few days

  Quick weight loss, many people seek to lose their weight, and we may find those who follow some wrong ways to lose weight quickly, such as weight loss meals, weight loss pills, fasting for long periods, and all of these methods are unhealthy and cause health problems. Therefore, we …

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lasagna . How to prepare in just few minutes

lasagna

Housewives are always looking for different foods to offer to their family members so that they do not feel bored, and they are interested in searching for easy and simple foods that do not require much effort from them and impress all their family members, because we, on “The Seventh …

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