Tag Archives: fruit

mango gi index

mango gi index

The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning the higher the number, the higher the increase in insulin …

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Top 10 desserts in the world

top 10 desserts

Top 10 desserts in the world     Sweets are the foremost beautiful things that everybody loves, especially within the presence of all relations and wrapping them around various dishes of delicious sweets, we will find sweets with everyone without difference from small to large, frozen dessert cups and chocolates …

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purple mangosteen

purple mangusteen

Mangosteen is called the “Queen of Fruits”, also known as the purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots, as the tree reaches a length of 25 meters. Mangosteen is a …

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Litchi juice

litchi juice

Litchi juice is juice from a Chinese tropical fruit called litchi, and this fruit is one of the most famous fruits of the soapberry family, and its fruits are in the form of clusters. Each of which contains a number of fruits ranging from two to 30 fruits that resemble …

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quinoa health benefits and nutrition facts in 2020 ?

Quinoa may be an angiosperm within the Amaranthaceous. It’s an annual herb grown as a staple crop for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in greater amounts than they are in many grains.   Quinoa may be a delicious, easy-to-prepare …

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Citrus fruits…The most important health benefits :

citrus fruits

Citrus fruits…The most important health benefits :   Citrus fruits or citrus fruits are one of the most needed fruits and are found in most homes and are more common in winter, so what is a citrus fruit? What are its benefits? Citrus fruits are beneficial because they contain compounds …

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mango..benefits and disadvantages of mango for the body

mango

mango..benefits and disadvantages of mango for the body     Summer comes with the most delicious fruits that are loved by all, full of many benefits to the body, and mangoes are the most popular and popular fruit with people for their sweetness and irresistible taste. And important vitamins and …

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litchi fruit what you didn’t know about 

litchi fruit

litchi fruit what you didn’t know about      The litchi fruit (in English: Lychee) is one of the most famous fruits of the soapy family (in English: Sapindaceae). Or floral, or amber; It is a color that ranges from yellow to orange, in addition to that, the fruits of …

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Miscellaneous Best natural alternatives to sleeping pills

Miscellaneous Best natural alternatives to sleeping pills

Miscellaneous Best natural alternatives to sleeping pills   Article Content Healthy alternatives to sleeping pills: Top 5 Various Ways to Help Babies Sleep Sleeping position directly affects human health   Many people find it difficult to sleep due to many different factors, including the stress they are exposed to during …

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