diet

Green vegetarian cuisine is one of the world-famous food systems because it preserves health and beauty. In this article, we will show you all the information related to this cuisine, what are its benefits, why doctors advised it and do…

Biologically junk food is unhealthy food as it is high in sodium, saturated fat, trans fat, and cholesterol

Is smoked food healthy? It's a popular question, but the answer to yes or no may not be that simple. It is always assumed that grilled or smoked food is healthier than other methods of cooking food, and smoked food is considered…

Healthy Korean food is the common denominator in most weight-loss diets of all kinds, due to its great variety and richness of its ingredients. Korean cuisine is one of the important kitchens in Asia, and Korean cuisine, in general, is…

health is directly related to food, so good nutrition is the basis of sound health. we always hear about healthy Chinese food recipes and their useful effect on the body. it becomes a lifestyle for many people. Chinese kitchen has a great…

Healthy Asian food is widely accepted all over the world due to its great variety as well as its delicious taste. The main problem for all those who want to eat healthy may be their fear of being bored with limited options, as well as…

The healthy eating pyramid helps people to regulate what they eat and how many food groups do they need per day. It helps people to meet the vitamins and minerals intake to stay healthy every day. Also, it helps people to meet the calories…

Healthy picnic food is very important to take pleasure and satisfaction at your picnic. I will provide you with picnic food ideas and easy picnic food recipes. I hope these healthy picnic food recipes will help you eating outdoor delicious…

Sesame Street healthy food is a song that was presented in the series Sesame Street, which met with dazzling success around the world, starting in 1969, when it was its first show. The song represented a powerful message to children,…

Healthy Japanese food is the most important factor for Japanese people to maintain their health and increase their life expectancy. Over the past 25 years, Japanese women have held the title with the longest lifespan compared to the…