Tag Archives: diet

Is smoked food healthy? Useful facts and 4 steps to avoid its drawbacks

Is smoked food healthy

Is smoked food healthy? It’s a popular question, but the answer to yes or no may not be that simple. It is always assumed that grilled or smoked food is healthier than other methods of cooking food, and smoked food is considered healthier than grilled food, because smoked food is …

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Healthy Korean food – 6 of most famous dishes

Healthy Korean food

Healthy Korean food is the common denominator in most weight-loss diets of all kinds, due to its great variety and richness of its ingredients. Korean cuisine is one of the important kitchens in Asia, and Korean cuisine, in general, is a healthy one that relies a lot on fresh materials, …

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The best 6 healthy Chinese food recipes

healthy Chinese food recipes

health is directly related to food, so good nutrition is the basis of sound health. we always hear about healthy Chinese food recipes and their useful effect on the body. it becomes a lifestyle for many people. Chinese kitchen has a great history. Throughout the ages, Chinese food spread in …

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Amazing facts about healthy Asian food

healthy Asian food

Healthy Asian food is widely accepted all over the world due to its great variety as well as its delicious taste. The main problem for all those who want to eat healthy may be their fear of being bored with limited options, as well as the unpalatability of healthy food. …

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how does a food pyramid help individuals eat a healthy diet?

The healthy eating pyramid helps people to regulate what they eat and how many food groups do they need per day. It helps people to meet the vitamins and minerals intake to stay healthy every day. Also, it helps people to meet the calories that they need to operate their …

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healthy picnic food

Healthy picnic food is very important to take pleasure and satisfaction at your picnic. I will provide you with picnic food ideas and easy picnic food recipes. I hope these healthy picnic food recipes will help you eating outdoor delicious meals and I hope that they will satisfy all your …

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Sesame Street healthy food ِ: A strong health invitation to a wide audience

Sesame Street healthy food

Sesame Street healthy food is a song that was presented in the series Sesame Street, which met with dazzling success around the world, starting in 1969, when it was its first show. The song represented a powerful message to children, inviting them to preserve their health by eating healthy food. …

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Secrets of Healthy Japanese food

Healthy Japanese food

Healthy Japanese food is the most important factor for Japanese people to maintain their health and increase their life expectancy. Over the past 25 years, Japanese women have held the title with the longest lifespan compared to the world’s women, with an average of 86.4 years. Also, Japanese men live …

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3 types of healthy breakfast fast food

Healthy breakfast fast food

Healthy breakfast fast food is what we all need to start our day with power, energy, and full activity. You may not feel hungry when you wake up in the morning, or you may have limited time to go to work without delay, or that you are trying to lose …

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