Browsing Tag

Calorie Diet

mango gi index

The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning the higher the…

Proper diet

There are dozens of proper diets available, from diets that seem perfectly logical to systems that are almost impossible to follow because of their difficulty. However, why are there so many diets? The answer to this question is clear,…

purple mangosteen

Mangosteen is called the "Queen of Fruits", also known as the purple mangosteen, and its tree is called Garcinia magostana It is one of the tropical fruits whose evergreen tree is characterized by its slow growth and superficial roots,…

Litchi juice

Litchi juice is juice from a Chinese tropical fruit called litchi, and this fruit is one of the most famous fruits of the soapberry family, and its fruits are in the form of clusters. Each of which contains a number of fruits ranging…

How to Quick weight loss in just few days

Quick weight loss, many people seek to lose their weight, and we may find those who follow some wrong ways to lose weight quickly, such as weight loss meals, weight loss pills, fasting for long periods, and all of these methods…

lasagna . How to prepare in just few minutes

Housewives are always looking for different foods to offer to their family members so that they do not feel bored, and they are interested in searching for easy and simple foods that do not require much effort from them and impress all…

curry. Benefits, uses and how to prepare ?

It is a type of spice that India is famous for, and its taste is pungent and gives food a distinctive flavor and delicious aroma. The origin of the word curry is from the Tamil language which means sauce, and curry is usually mixed with a…