mango gi index
The gi index is an indicator that measures the speed of absorption of food containing carbohydrates into the body and the speed at which it raises blood sugar. The food component is given a number from 0 to 100, meaning…
What are the benefits of Cranberry juice?
Cranberry juice, there is no doubt that some of the health benefits of cranberry juice are known, especially the treatment of urinary tract infections, but the accumulated scientific knowledge and recent studies reveal additional health benefits of cranberry juice. Cranberries…
Avocado, all what you want to know about in 2020
Avocado is known as Persea Americana Mill, also botanically classified as a berry. The avocado belongs to the laurel, family, and is the only tree in the family that produces edible fruit. there are three main types, Mexican, West Indian,…
Golden Kiwi, great benefits, and great uses
The Golden Kiwi is native to northern China, and its scientific name is Actinidia chinensis, also known as the fruit of the Chinese grape. The best ones are those that grow in the sun, and their rapid growth rate makes…
Limequats…Amazing benefits and uses
Limequats, botanically classified as Citrus x Floridana. It is a small fruit that grows on a bushy tree that can reach over two meters height, belongs to the Rutaceae or citrus family. If we want the fruit to change into…
Pomelo benefits for health and diet in 2020
Pomelo benefits for health and diet in 2020 Eating Pomelo has many benefits, as it gives the body many other benefits that we must know through our article on the Diet magazine, so follow the following lines with us. …
Citrus fruits…The most important health benefits :
Citrus fruits…The most important health benefits : Citrus fruits or citrus fruits are one of the most needed fruits and are found in most homes and are more common in winter, so what is a citrus fruit? What are…
mango..benefits and disadvantages of mango for the body
mango..benefits and disadvantages of mango for the body Summer comes with the most delicious fruits that are loved by all, full of many benefits to the body, and mangoes are the most popular and popular fruit with people…
litchi fruit what you didn’t know about
litchi fruit what you didn’t know about The litchi fruit (in English: Lychee) is one of the most famous fruits of the soapy family (in English: Sapindaceae). Or floral, or amber; It is a color that ranges from…
Fruit salad benefits.. and how to prepare
Fruit salad benefits Article Content The benefits of fruit salad In general If we want to talk about the benefits of each type of fruit used in preparing fruit salad in some detail: Ingredients for making fruit salad: How to…
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