CHEATING ON LIQUID DIET BEFORE GASTRIC BYPASS
cheating on a liquid diet before gastric bypass. If a date has been fixed for the gastric bypass procedure. You’ll undoubtedly be told to adhere to a pre-surgical diet, which includes a period of time where you’ll only consume liquids, before having bariatric surgery. You are supposed to do this to get ready for surgery and prevent complications. Cheating on your liquid diet before your gastric bypass surgery can put you at risk for complications both during the operation and in the postoperative period.
Continue reading to learn how to stick to your pre-op and liquid diet before you have gastric bypass surgery (and how to get back on track if you accidentally cheat).
WHAT IS GASTRIC BYPASS SURGERY?
It’s a type of bariatric surgery. Bariatric surgeries represent one of the most effective methods we currently have for reducing body weight and fighting the pandemic of obesity. If you are thinking about having Gastric Bypass surgery then you are probably in a place where everything you have tried has either failed or been short-lived.
A gastric Bypass is a great tool for helping you get healthy, lose weight, and finally live the life you have always dreamed of.
The result of surgery is significant weight loss. You can expect to lose weight. The effectiveness of the surgery depends on a few factors, one of those being how well you do on the gastric bypass preoperative-op diet.
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WHY IS A PRE-OP DIET NECESSARY BEFORE GASTRIC BYPASS SURGERY?
The main goal of the gastric bypass pre-op diet is to reduce the size of your liver. Shrinking your liver makes for better surgery. In fact, your surgeon may postpone the procedure until the liver has reached the appropriate size.
The pre-op should be followed for fourteen days before your scheduled surgery. The diet is a low-sugar, reduced-calorie liquid diet.
The exception is in the two days before surgery when you will switch to a clear, liquid diet. Your bariatric surgery may permit you to consume one no-sugar protein shake each day in addition to water, broth, tea, decaffeinated coffee, Jell-O, and sugar-free popsicles.
On the night before surgery, you are only permitted clear liquids and nothing by mouth (NOP) after midnight.
WHY CHEATING ON YOUR PRE-OP DIET IS A BAD IDEA
- Your liver won’t shrink enough for surgery and will make it harder for the surgeon
- Your surgeon will know if you cheated because they will be able to see food in your stomach and/or intestinal tract (which can lead to infections)
- Your surgery might be postponed or canceled (surgeon’s choice)
- Making it harder on yourself to create new healthy eating habits that you MUST adhere to after surgery
- The increasing likelihood of complications during and after surgery
As you can see, it is not worth it to cheat on your liquid diet before surgery. Think about it
“Is cheating on my liquid diet before surgery worth my long-term success, health, and happiness?”
The answer to that question is most likely NO!
WHAT IF I CHEATED ON MY LIQUID-LIQUID DIET BEFORE THE GASTRIC BYPASS?
It happens. Cheating on your pre-op diet might be caused by cravings, stress, and other things.
I didn’t follow the pre-op diet at all, what should be done?
I cheated while on the pre-op diet, what should I do?
In the majority of cases, cheating once does not determine whether your procedure will take place. Remember that cheating does raise the likelihood of complications or other problems during the surgery. Simply get back on the diet as strictly as you can for the remaining period before surgery if you cheat once or twice. If you cheat frequently, inform your doctor or nutritionist so they can decide what to do next. They could decide to make some changes to your diet.
TIPS TO HELP AVOID CHEATING ON YOUR LIQUID DIET
- Since you won’t be able to eat all of the foods you are used to right after surgery, this is a good time to get in the habit of being a healthy grocery shopper.
- Make sure you have a plan and list before walking through the doors and remind yourself that you are only there for the essentials and nothing else!
- Stay out of the middle aisles as much as possible (this is where most of your junk food will be).
- Your happy place needs to be the perimeter of the store where you will find fresh produce and lean meats.
- If you have any junk food or trigger foods in your house, get rid of it!
- If you don’t have the food sitting in your refrigerator or pantry then the chances of you falling victim to it are ZERO.
- Follow a dietitian-designed bariatric pre-op diet bundle
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WHY PATIENTS TEND TO CHEAT ON PRE-OP DIETS
You may cheat on the pre-op diet before gastric bypass surgery if you:
- Lack of a solid support system
- Don’t know how to eat properly
- Can’t seem to say no to your cravings
- Simply aren’t motivated enough to change
Gather a support network, educate yourself on how to live a healthy lifestyle, and identify the things that will inspire you to lose weight and keep it off permanently before you start the gastric bypass liquid diet.
The pre-op diet will last no more than four weeks. Even while a month might seem like a long period, think about it from this perspective:
You’ve likely struggled with your weight for a long time if you’re thinking about having bariatric surgery. Don’t put a lifetime of successful weight loss at risk in the 1-4 weeks prior to surgery because you are considering bariatric surgery because it is the best option for making a significant impact on your health over the long run.
The most crucial thing is to make an effort. Despite how challenging it may be, it will be worthwhile.